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Homeschooling vs Public School: Mental Health and Other Advantages



 Are you wondering whether homeschooling or public school is better for your child? Many parents face this question, especially when considering how education impacts academic growth, mental health and overall well-being. 


In this blog, we’ll dive into the differences between homeschooling and public schooling, explore how each option can influence your child’s mental health, and highlight other key advantages that may help you make the best choice for your family. 


Let’s explore what might be the perfect learning environment for your child.


Is Homeschooling Better Compared to Public Schooling? 


Every parent gets this question when considering schooling their child. Let's first discuss the definitions and key points of homeschooling and public school. 


Homeschooling

Homeschooling is when you take direct control of your child’s education, teaching them at home rather than sending them to a traditional school. The curriculum, learning pace, and environment are entirely customized to suit the child’s needs and interests.


  • Advantages:

    • Individualized Attention: Homeschooling offers one-on-one learning, allowing the parent to tailor lessons to the child’s strengths and weaknesses.

    • Flexible Schedule: Homeschooling allows for flexibility in timing and teaching methods, accommodating the child’s natural learning rhythm.


Public School

Public schools are government-funded institutions that provide standardized education to children in a classroom setting. Students attend school with peers of the same age and follow a set curriculum, with teachers overseeing the instruction.


  • Advantages:

    • Structured Environment: Public schools offer a structured schedule and access to extracurricular activities like sports and clubs, promoting a well-rounded education.

    • Social Interaction: Students in public schools have regular opportunities to interact with peers, which helps develop social skills and friendships.


Benefits of Homeschooling Over Public Schooling


Homeschooling often provides a more relaxed and flexible learning environment, significantly reducing student stress and anxiety. Without the rigid schedules and constant peer pressure typical in public schools, children can learn at their own pace and in a setting where they feel comfortable and secure. This sense of security and control over their learning can positively impact their mental well-being.


On the other hand, while public schools offer valuable socialization opportunities, they can sometimes lead to increased stress from large class sizes, standardized testing, and social pressures. Let us discuss in detail the benefits of homeschooling over traditional schooling.


Customized learning for each child. Unlike public schooling, homeschooling tailors learning to a child’s needs. Imagine how The School House Anywhere's flexible curriculum can adapt to your child's learning style and interests. Let’s explore the top benefits that homeschooling offers. 


Mental Health Benefits of Homeschooling Over Traditional Schooling


Mental health has become a growing concern when it comes to schooling. 

Public schools can cause stress and anxiety despite activities. Homeschooling, on the other hand, provides a different environment. Kids feel secure with fewer distractions and social pressures. Let's explore how homeschooling benefits mental health. Here’s a video on ‘How to Observe’ from TSHA.



1. Flexible Schedules and Reduced Stress


One significant mental health benefit of homeschooling is the ability to create a flexible schedule tailored to a child's specific needs.


  • Traditional schools require early wake-ups and strict schedules, which can be stressful. In contrast, homeschooling enables later start times, particularly beneficial for teenagers. 

  • The CDC's research highlights that 72.7% of teens do not get enough sleep, leading to increased levels of depression and anxiety. Homeschooling allows children and teens to get adequate rest, essential for mental health. By eliminating the rush to get ready for early classes and the stress of long school days, homeschooling allows students to learn when they are most alert and productive. 


2. Regular Breaks for Better Well-being


  • Homeschooled children can take breaks as needed, helping to prevent burnout and maintain mental well-being. These breaks allow students to move around, stretch, and engage in physical activities, which can reduce stress and improve focus. The SchoolHouse Anywhere’s curriculum includes natural breaks and physical activities, creating a holistic learning environment. With TSHA, you can access various educational materials and films based on the American Emergent Curriculum (AEC), perfect for tailoring your child's education to their interests and learning style.

  • Unlike traditional settings, where children may form negative associations with learning due to rigid structures, homeschooling's flexibility helps keep the learning experience enjoyable and rewarding.


3. Real-Life Learning Opportunities


  • Homeschooling offers abundant opportunities to integrate real-life learning experiences into daily education. This could involve outdoor lessons, field trips, and visits to community resources like libraries or museums.

  • For instance, you could conduct a science lesson in a nature reserve, allowing students to observe ecosystems.


4. Boosted Engagement and Motivation


  • Homeschooling's self-paced, interest-focused learning fosters high engagement and motivation. This personalized approach boosts self-confidence and encourages a positive attitude towards education.

  • Exploring subjects deeply helps kids develop life skills and succeed.


But it's not just the mind that benefits from homeschooling—let's look at how it can also keep your child physically active and healthy.


This video on ‘Homeschooling: Balancing Education and Mental Health | Tips and Insights offers valuable tips and insights on balancing education and mental health in a homeschool setting. Stephanie Sewell and Teresa W explore the challenges and joys of educating children at home. 



Physical Health and Activity


Public schools offer structured PE, but homeschooling is flexible, too. Parents must make a deliberate effort to keep their kids moving and healthy.

Aspect

Homeschooling

Public School

Pros

- Increased flexibility for outdoor activities such as hikes, playground visits, and field trips.

- Structured physical activities like PE classes, recess, and sports ensure regular movement.

Pros

- Customizable, spontaneous and planned physical activities aligned with the child’s interests (e.g., hiking after an ecology lesson). 

- Daily routines like walking between classes and carrying backpacks contribute to physical activity.

Pros

- Potentially fewer illnesses due to reduced exposure to large groups of children.

- Consistent schedule for physical activities, reducing the need for parental planning.

Cons

- Without structure, children may engage in more sedentary behaviors, requiring parental intervention.

- Physical activity is often limited to short recesses and scheduled gym classes, with less outdoor freedom.

Cons

- Parents must consciously include at least 60 minutes of activity daily to meet health guidelines.

- Exposure to large groups can lead to more frequent illnesses and disruptions.


A key takeaway from educational philosophers like Charlotte Mason is the recommendation for ample outdoor time—as much as four hours of daily outdoor activity for children.


Homeschooling can mix learning with an active, healthy lifestyle.


Educational Freedom and Performance


One of the standout advantages of homeschooling is the ability to offer personalized learning that explicitly matches a child's interests and learning style.


Aspect

Homeschooling

Public School

Curriculum Flexibility

- Lessons can be customized to fit the child’s strengths, weaknesses, and interests.

- Predefined curriculum with little room for personalization.

Pacing

- Students can advance quickly through easy topics or spend more time on challenging subjects.

- Set pacing for all students, regardless of individual needs or learning styles.

Testing and Evaluation

- Less reliance on standardized tests, reducing test-related stress.

- Heavy focus on standardized testing, often leading to higher stress levels.

Homework

- Minimal or no daily homework allows a more relaxed learning environment.

- Regular homework assignments contribute to a more structured but often stressful routine.

Learning Approach

- Learning is often driven by curiosity and passion for the subject matter.

- Learning is typically driven by the need to meet state standards and pass exams.


  • Homeschooled students frequently perform exceptionally well on standardized tests. Studies show that homeschooled students often score 15 to 25 percentile points higher than their public counterparts. These students typically prepare better for college, as evidenced by higher average GPAs and graduation rates. For example, research found that homeschooled students graduate from college with an average GPA of 3.46, compared to 3.16 for public school students. TSHA provides flexible evaluation methods like the TSHA reporting system, focusing on your child's growth and progress without the pressure of constant standardized testing.


  • These impressive academic outcomes can be attributed to several factors beyond personalized learning. Without negative influences like bullying, homeschoolers can better focus on their studies.


  • Moreover, the high level of parental involvement contributes significantly to their academic success. Parents can closely monitor their child's progress and provide immediate support and resources.


  • Homeschooling can include online courses, community learning, and co-ops.


Here is a thread where parents who switched their children from public school to homeschooling saw notable academic gains. One child reached grade-level reading within four months, while another thrived with more advanced challenges.


Socialization in Homeschooling


One common concern about homeschooling is that children may miss out on socialization. However, homeschooling often offers more prosperous and more varied social experiences than traditional public schooling.


  • Homeschoolers mix with various age groups in stores, playgrounds, etc. They might visit nursing homes, participate in intergenerational programs, or help with family businesses, providing valuable socialization across different age groups.


  • Homeschooling emphasizes practical life skills. Homeschool kids learn social skills through real-world tasks and family chores.


  • Flexible homeschooling schedules allow deep exploration of interests and forming friendships with like-minded peers.


  • Homeschooling parents can guide social growth and protect them from bad influences.


Flexibility in homeschooling helps kids experience culture and broaden their horizons.

Emotional Support and Special Needs


One of the most significant advantages of homeschooling is creating an emotionally supportive environment where children can be themselves. In traditional schools, there's often pressure to fit in, conform, and socialize in specific ways, which can overwhelm some students.


  • Homeschooling removes this pressure, allowing kids to express their genuine feelings without fearing social comparison or bullying. This leads to a more relaxed and emotionally healthy learning experience.


  • Homeschooling's flexibility and personalization meet the unique needs of special needs children, enhancing learning, self-esteem, and confidence.


  • Homeschooling can focus on mental health, integrating mindfulness and stress-relief activities into daily lessons for a balanced environment.


  • Homeschooling also allows for early identification and intervention of potential mental health issues or learning disabilities. Parents in close daily contact with their children can notice early signs and address them promptly. This quick attention can prevent minor issues from escalating, ensuring well-rounded development.


  • The customizability of homeschooling is beneficial for children with sensory processing disorders, ADHD, or autism. Parents can prevent sensory overload in a homeschool setting by creating a familiar and controlled environment, using sensory-friendly materials, and adjusting the school day to fit the child's unique rhythm. This adaptability can significantly affect the child's ability to engage and learn effectively.


Beyond emotional support, homeschooling offers unique opportunities for fostering independence and personal growth.


Independence and Autonomy


One of the standout aspects of homeschooling is the high degree of independence and autonomy it offers students. Unlike traditional schooling, where the curriculum and pace are often set in stone, homeschooling allows parents and students to tailor their educational experiences to fit their unique needs and interests. This freedom can be a game-changer in multiple ways.


Here is a view from a parent who mentions how they adapt their homeschooling to prioritize mental health by taking necessary mental health days and providing focused support. Another user highlighted the benefits of directly addressing special needs.


a. Greater Control Over Learning

  • In homeschooling, students have greater control over what and how they learn. This autonomy fosters a sense of ownership over their education.

  • When students are tasked with reading lessons, answering questions, and completing assignments independently, they develop self-reliance and essential life skills such as time management and prioritization.

  • Managing their schedules means they learn to balance different subjects and tasks, a preparation strategy that benefits higher education and the workforce.


b. Boosted Self-Confidence and Personal Growth

  • The one-on-one attention that comes with homeschooling helps boost students' self-confidence. 

  • Students can deeply explore interests, finding purpose and fulfilment.


c. Philosophical, Emotional, and Spiritual Growth

  • The customizability of homeschooling curricula also means families can easily incorporate philosophical, emotional, and spiritual education. Parents can teach moral values and beliefs that fit their family's needs.

  • Moreover, the home environment often provides a safer space for students to express their thoughts and feelings without fear of judgment or social repercussions.

  • Household chores or pet care can boost emotional strength and life skills.


Conclusion


In the journey we've explored through this blog, the mental health and other advantages of homeschooling are compelling.


One of the standout factors is how homeschooling can significantly contribute to a student's mental well-being. Flexible schedules and custom curricula reduce the stress of traditional schools.


Additionally, the rising number of homeschoolers—now accounting for about 3.1 million students in the United States brings substantial economic advantages. Homeschooling saves over $51 billion annually, lessening the taxpayer burden.


Homeschooling support is more vital now with online programs and local help. These tools ensure that homeschooled children receive a high-quality education, reinforcing the feasibility and effectiveness of this approach.


Get access to our tools like The School House Anywhere Educator Film Library, featuring over 300 teaching films, custom printable materials, and our innovative Transparent Classroom tool for organizing progress. Enjoy personalized support through live online gatherings, Q&A sessions, and a vibrant community of fellow parents and educators.


Start your journey with our Digital TSHA Welcome Box and optional TSHA Materials Boxes to enhance your homeschooling experience.


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